Thursday, June 15, 2017

Friday 16th June 2017

10 x 1-minute rounds of:
3 thrusters, 82.5kg/57.5kg
60m shuttle sprint (5m, 10m, 15m)
Max reps of chest-to-bar pull-ups

Rest 2 minutes between rounds.

Post number of pull-ups completed each round to comments.

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