Monday, February 15, 2016

Tuesday 16th February 2016

1. Conditioning

A. AMRAP 5:
18/15 Cal Row
6 Squat Cleans, 70/50kg

5 min rest

B. ARMAP 5:
18/15 Cal Row
6 Squat Cleans, 70/50kg
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)