Monday 13th April 2015

Skill/Strength
Clean & Jerk 5 x 3+1
Clean Pull 4 x 3
Deadlifts 3 x 5

WOD
Complete as many rounds as possible in 5 minutes of:
3 deadlifts,125/87.5
7 push presses, 52.5/35kg

Post rounds completed to comments.