Monday, January 19, 2015

Tuesday 20th January 2015

Strength
Back Squat Week 3

WOD

21 Thrusters 42.5/30
63 Double unders
15 Thursters 42.5/30kg
45 Double unders
9 Thrusters 42.5/30kg
27 Double unders
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)