Friday, July 18, 2014

Saturday 19th July 2014

In Teams for 3

For time:
100 Deadlifts
75 Burpees onto plate
40 Power cleans
75 Burpees
100 Deadlifts

Then two person farmer carry of Deadlift bar and single person plate carry of burpee plate around block.
Time is called when last team member crosses the finish line

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