Wednesday, September 25, 2013

Thursday 26th September 2013

For time: 50 barbell Overhead squat, 20/15kg 100 Abmat sit-ups 25 Overhead squat,52.5/35kg 50 Toes-to-bar 10 Overhead squat, 85/60kg 20 GHD sit-ups Post time to comments.

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