Sunday, February 05, 2012

Monday 6th February 2012


"Rahoi"

Complete as many rounds as possible in 12 minutes of:
12 Box Jump, 24"
6 Thruster, 42.5kg
6 Bar-facing burpees

Jenn Jones 9 rounds + 19 reps (20" box, 65lbs).
Post rounds completed to comments

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