Saturday, February 25, 2012

Monday 27th February 2012


"Zimmerman"

Complete as many rounds as possible in 25 minutes of:
11 Chest-to-bar pull-ups
2 Deadlifts, 142.5kg/100kg
10 Handstand push-ups

Post rounds completed to comments.

OPen Workout 12.1 must be completed and submitted before 11am to contribute to be valid you are able to come into the 5:45am ssession and do it or call fiona to arrange a time.

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