Sunday, November 06, 2011

Sunday 6th November

REST DAY


Next month CrossFit NOrth Queensland will be hosting the first Offical Australian Hero WOD to be posted on the main site. A fundraising tshirt is avaiable for $20 with all proceeds raised going to the Commando Welfare Trust.

If you would like to purchase a shirt you need to place your order before November 14th in order for the shirts to be ready for the even.They are plan black tshirt in a small run size so its sujjested you size up. ie if your a s go up to M

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