Class is on as usual this Saturday
Resting 60 seconds between sets:
Deadlift 2-2-2-2-2-2-2-2-2-2
After class head along to support Courtney, Peta, Stuart W and Fiona
What: Super Comp - combining Olympic weightlifting and Powerlifting in one full day of lifting!
When: Saturday 10th September, 2011 - Weightlifting weigh-in 8-9am, 10am start, Powerlifting 10-11am weigh-in, 12pm start.
Where: Art of Strength Centre,Ingham Rd
No comments:
Post a Comment