Friday, March 25, 2011

Saturday 26th March 2011


21-15-9 reps of:
Deadlift 100kg/70kg
Overhead squat 60/42.5kg

Post time to comments.

Welcome back to the Box 6 week old Max and mum Michelle.

1 comment:

Peta said...

deadlift 50kg
overhead squat 20kg
time: 8:22