Friday, March 11, 2011

Saturday 12th March 2011


Hard'nup Challenge 2010
"WOD C"
AMRAP in 12 min
30 Kettlebell swings 24/16kg
60 Double unders

post rounds and part rounds to comments

1 comment:

FiCFNQ said...

7am
Demelza 1+27DU rxd
Nathan 1+16KB rxd
Ryan 3 rxd
Peta 3+6KB rxd
Claire 3 12kg
Hilary 1+27DU 12kg
Cathy 2+30kb(30KB swing/30pushups)12kg