Tuesday, February 22, 2011

Thursday 24th Feb 2011


Deadlift 3-3-3-3-3 reps

1 comment:

FiCFNQ said...

6am
Dave 120-125-130-132.5-135kg
Stuart S 95-95-100-100-100kg

4:30pm
Lachlan 85-85-90-92.5-92.5kg
Shaun 90-92.5-95-97.5-100kg
Brock 82.5-82.5-90-90-90kg
Willem 82.5-82.5-82.5-85-85kg
Hilary 62.5-62.5-62.5-62.5-62.5kg
Chris 140-140-140-140-140kg
Perry 60-65-65-70-70kg
Cathy 55-55-56-57-57kg

5:45pm
Brian 140-150-160-165-167.5kg
Ryan 110-115-110-110-110kg
Stuart 130-135-140-140-140kg
Peta 60-65-70-70-70kg
Claire 60-60-60-60-60kg
Brad 75-77.5-77.5-77.5-77.5kg

Friday
Frances 35-35-37.5-37.5-40kg
Fiona 90-92.5-95-97.5-100kg