Sunday, February 06, 2011

Monday 7th Feb 2011


Overhead Squat 1-1-1-1-1-1-1 reps
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1 comment:

FiCFNQ said...

9:30am
Demelza 35-35-35-37.5-40-40-40X
Brian 40-45-50-55-60-62.5X-60X

5:30pm
Ben 50-50-50-55X-52.5-52.5-55
Dan 45-45-X-40
Jason 50-55-60-65-70-72.5-75
KAren 12.5-15-12.5

1:08 PM

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