Tuesday, November 23, 2010

Tuesday 23rd November 2010

"Collin"

Six rounds for time of:
Carry 50 pound sandbag 400 meters
115 pound Push press, 12 reps
12 Box jumps, 24 inch box
95 pound Sumo deadlift high-pull, 12 reps
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2 comments:

FiCFNQ said...

AM crew
Scaled to 3 rounds
Jeff 20:57 rxd
Sue 20:10
Brony 21:37 rxd
Michelle 15:34

10:00 AM
FiCFNQ said...

4:30 Crew
Scaled to 4 rounds
KIm 25:31
Nadine 20:54
Scaled to 5 rounds
Chris 36;15 rdx

5:45 crew
Peta 34:10 10kg/25/18"/24kg
Scaled to 3 rounds
Cathy 22:31 10kg/17.2/12"/12kg
DebS 22:55
DebJ 17:59 15kg/19.5/20"/16kg
Claire 18:24 10/17.5/20"/12kg
Ben 20:21 20/40/24"/24kg
Scaled to 4 rounds
Susanna 22:48 10kg/25/20"/16kg
Daina 23:46 15kg/25/20"/16kg
Sclaed to 5 rounds
Stuart 35:51 rxd

10:08 AM

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