Sunday, August 22, 2010

Wednesday 25th August 2010

Clean and Jerk
3-2-2-1-1-1

Finisher (15min cut off)
400m Walking Lunge

Post Clean and Jerk Loads and finisher times and number of steps to comments

2 comments:

FiCFNQ said...

AM crew
Michelle 32.5kg C&J , 380m 311 step
Stuart S. 50kg 312.5m 307 steps
April 275m 282 steps
Brony 40kg, 205 pushups
Jim 190m 268 steps

FiCFNQ said...

Fiona 40(3)-50(2)-52.5(2)-55-56-60kg PR