Sunday, August 29, 2010

Tuesday 31st August 2010


Back Squat 3-3-3-3-3 reps

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1 comment:

FiCFNQ said...

6am
Jeff 50/60/70/75/80
Brony 50/60/65/70/70
Stuart 80/80/82.5/85/87.5

PM Crew
Cathy 35/35/37.5/37.5/40
Kim 25/30/35/40/37.5
Court 40/45/50/55/60
Peta (front squat) 40/45/45/40/40
Hilary 45/47.5/47.5/47.5/47.5
Dan 50/60/65/70/65
Matthew 100/105/105/102.5/102.5
Stuart W. 105/105/105/105/107.5kg