UltraFit Team workoutTeam of four persons.
One team member on each exercise, each team member must complete each of the exercises in this order. One person must be on the rower all times.
The workout is complete once all reps and the 2500m row are completed.
25 Burpees
25 Pull Ups Men(Chest to Bar)
25 Thrusters Men 60kg / Girls 40kg
2500m Row
1 comment:
Team Awesomeness 14:20
Team Jnr. 14:40
Team SKD 15:09
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