Friday, June 11, 2010

Saturday 12th June 2010


"Cindy"
As many rounds as possible in 20 min
5 Pull-ups
10 Push-ups
15 Squats

2 comments:

FiCFNQ said...

Ryan 14 rxd
Matthew 12rxd
Foxy 18 + 5pullups

Band assisted pullups
Jeff 12 blue
1st five rounds of pushups on feet
April 12 blue
Peta 19+5pullups red/blue
Demelza 11+1pullup yellow+red

jumping pullups/knee pushups
Cathy 10+5pullups
Deb 10

FiCFNQ said...

Fiona 16 + 5pullups and 8 pushups