Wednesday, April 21, 2010

Thursday 22nd April 2010



Clean one rep every minute on the minute for 15 minutes.

Post the highest and lowest loads to comments.

3 comments:

FiCFNQ said...

6am Crew
Jim 40kg/60kg
Jeff 33kg/55kg
Kasey 16kg/23.5kg
Corina 8.5kg/13.5kg

FiCFNQ said...

5:30pm crew
Foxy 60/80kg SC
Phil 24/24kg SC
Mick 40/70kg
Matthew 60/77.5kg SC
Peta 40/50kg SC
Jack 60/80kg PC
Chris 60/80kg SC
Sally 28/38kg SC
Courtney 33/35.5kg PC

FiCFNQ said...

Friday
Fiona 47.5/57.5kg SC
Sarah 25/32kg SC