Thursday, April 08, 2010

Friday 9th April 2010



"DT"

Five rounds for time of:
12 Deadlift, 70/50kg
9 Hang power clean, 70/50kg
6 Push jerk, 70/50kg
Posted by at

1 comment:

FiCFNQ said...

Pm crew
Mick 14:29 D70/HPS 32.5&.40.5 40&42.5
Maddog 14:41 40DL/25HPC &PJ
Fiona 13:44 45kg
Foxy 23:58 D60kg/ HPC&PJ 50kg

7:12 PM

Post a Comment

Subscribe to: Post Comments (Atom)