PM crew Mick 40-46.34-50-55-60-62.5-62.5kg Courtney 28-28-28-23-23-23-23kg Hilary 24.5-27-27-29.5-27-27-27kg Sanger 43-47.5-53/2-50-50/2-50/2-50kg/2 Peta 35-37.5-40-40-40-40-40kg Chris 46.6-56.6-56.6-58.8-58.8-58.8-58.8-60kg Matthew 45-50-56.3-56.3-58.6-58.6-60kg Stuart 50-55-60-65-67.5-70-50 Demalza 20-22.5-25-22.5-22.5-25-25kg Ryan 40-40-40-40-40-40-40kg
welcome back Demelza and Ryan, it been a looooong time. Congratulations to Courtney who finally got her first muscle up before class ( she has been do close to it for the last month or so, having mastered the transition but not being able to lookout the dip). and not to be out done Chris stayed after class and knocked out his first few to. Strong work everyone
2 comments:
6am crew
Nathan -55-60-60-62.5-62.5-62.5-65kg
Jim 45/50/55-57.5-57.5-57.5-57.5kg
Brony 32.5-35-37.5-37.5-37.5-37.5-37.5kg
Nicole 30-32.5-35-35-35-35-35kg
PM crew
Mick 40-46.34-50-55-60-62.5-62.5kg
Courtney 28-28-28-23-23-23-23kg
Hilary 24.5-27-27-29.5-27-27-27kg
Sanger 43-47.5-53/2-50-50/2-50/2-50kg/2
Peta 35-37.5-40-40-40-40-40kg
Chris 46.6-56.6-56.6-58.8-58.8-58.8-58.8-60kg
Matthew 45-50-56.3-56.3-58.6-58.6-60kg
Stuart 50-55-60-65-67.5-70-50
Demalza 20-22.5-25-22.5-22.5-25-25kg
Ryan 40-40-40-40-40-40-40kg
welcome back Demelza and Ryan, it been a looooong time.
Congratulations to Courtney who finally got her first muscle up before class ( she has been do close to it for the last month or so, having mastered the transition but not being able to lookout the dip). and not to be out done Chris stayed after class and knocked out his first few to.
Strong work everyone
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