Three rounds for time of:
12 Muscle-ups
75 Squats
Post time to comments.
Happy Birthday Mattias
5:30pm Running Technique at "The Red Track" Townsville Sports reserve. Cost is just $2.80 each for track hire.
If you "Hate Running!", remember "we hate that what we suck at", you NEED to do these sessions.
3 comments:
Ring Dip challenge Day 39
Am crew
Matt 25:41 rxd
with kneeling transitionals
sumi 28:26
bronwyn 25:44
Pm
Fiona 26:14 yellow band
Peter 23;41 kneeling transitional
Post a Comment