This workout Thanks to CrossFit Brisbane
Complete in as few sets as possible:
42kg/30kg Overhead squat, 75 reps
Post number of sets to completion to comments. Greatest number of reps in any sets breaks tie. There is no time component for this workout
Compare to May 11th 2009
3 comments:
Pushup Challenge Day 74
6am crew
19.5kg Nicole (14) 10,6,4,10,7,5,5,7,6,5,4,4,2,2
35kg Nathan (7) 20,7,7,9,8,12,12
30kg Greg (9) 16,10,10,7,10,10,12
30kg Chris (7) 16,10,10,7,10,10,12
930am crew
30kg Paul (6) 22,9,14,9,13,9
14.5kg Tammy (3) 35,30,10
20kg Bronwyn (5) 20,20,15,19,1
12.7kg Sumi (12) 4,7,6,1,11,5,7,8,6,4,8,8
5.5kg Casey (4) 20,20,20,15
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