Pushup Challenge Day 75
hey guys, posted up a reply on BSF to a few nutrition questions you guys had while I was away.Still modifying most WODs due to adductor strain, running has gone out the window.
6am CrewAll with transitional Muscle upsChrisNathanNicoleGregRobinSarah S.
5:30pm CrewRX'DMatt FTransitional Muscle UpsJulienStuartPetaEllaBradSkip throughs on paralletes with pushup and dipHilaryAllysa CherylDianneBiancaAnneCourtney
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4 comments:
Pushup Challenge Day 75
hey guys, posted up a reply on BSF to a few nutrition questions you guys had while I was away.
Still modifying most WODs due to adductor strain, running has gone out the window.
6am Crew
All with transitional Muscle ups
Chris
Nathan
Nicole
Greg
Robin
Sarah S.
5:30pm Crew
RX'D
Matt F
Transitional Muscle Ups
Julien
Stuart
Peta
Ella
Brad
Skip throughs on paralletes with pushup and dip
Hilary
Allysa
Cheryl
Dianne
Bianca
Anne
Courtney
Post a Comment