Sunday, November 15, 2009

Monday 16th November 2009




"Karen"
For time:
150 Wall Ball Shots

20lbs/14lb to a ten foot target

3 comments:

FiCFNQ said...

Pushup Challenge Day 86
Only 2 weeks left after today

FiCFNQ said...

Paul 13:50 rx
Richard 12:50 rx
Tammy (14) 11:27 (s)
Blue (10) 12:35 75 reps

FiCFNQ said...

PM crew
(s) indicates a 8 foot target
Jeff 7:10 rx
Stuart 11:12 rx
Steve 11:15 rx
Mick 11:15 rx
Julien (14)11:03
Ella (14) 9:25 (s)
Tina (14) 10:20 (s)
Jeanette (10) 8:32 (s)100reps