Monday, October 12, 2009

Tuesday 13th October 2009


4 rounds for time of:
21 Burpees
Run 400 meters

Compare to Sunday 22nd March 2009
Post time to comments

3 comments:

FiCFNQ said...

Pushups challenge day 52

FiCFNQ said...

6am Crew
Mick B 18:04
Jeff 14:04
Nathan 23:22
Chris 18:20
Michelle 16:59
Greg 19:41 sub row

FiCFNQ said...

PM crew (s) = scaled to 15 burpees
Brad 16:44
Vicky 16:25 (s)
Ella 14:38
Hilary 17:48 (3 rounds)
Peta 18:05
Kellie 18:52 (3 rounds)
Bianca 19:40 (s)
Staurt 20:34
Anne 18:14 (s)