Jumping pullups did 5 rounds.All pushups done on my toes Fi, however after a while they became wobble ups (no exageration at all).
Nice work Von, great to have you back on board, see you tomorrow @ the box.
"Cindy"Chest to bar pullupsAndrew S. 16 + 5Pull,10 Push, 13 SquatsFiona 15 + 5 Pull,10 Push,4 Squats
PM Rx'dBrain 13Ben 15Tim 9Cherian 8Sub Body Rows for pullupsTamika 7Paul 7
*ahem*That was 8 rounds + 5 pullups + 10 pushups, not to mention all those extra pushups because Fi demands perfection.First CrossFit workout, and my arms feel like rubber. Must do more pullups!
Fi's got a funny way of scoring when it comes to AMRAPs, especially on partial rounds
Good work going C2B Fi and Andrew!
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7 comments:
Jumping pullups did 5 rounds.
All pushups done on my toes Fi, however after a while they became wobble ups (no exageration at all).
Nice work Von, great to have you back on board, see you tomorrow @ the box.
"Cindy"
Chest to bar pullups
Andrew S. 16 + 5Pull,10 Push, 13 Squats
Fiona 15 + 5 Pull,10 Push,4 Squats
PM
Rx'd
Brain 13
Ben 15
Tim 9
Cherian 8
Sub Body Rows for pullups
Tamika 7
Paul 7
*ahem*
That was 8 rounds + 5 pullups + 10 pushups, not to mention all those extra pushups because Fi demands perfection.
First CrossFit workout, and my arms feel like rubber. Must do more pullups!
Fi's got a funny way of scoring when it comes to AMRAPs, especially on partial rounds
Good work going C2B Fi and Andrew!
Post a Comment