Sunday, February 01, 2009

Sunday 1st Febuary 2009


AMRAP in 20 minutes
Row 500m
Max Rep Pullups

Post number of pull-ups completed for each round to comments.
Posted by at

1 comment:

Brett_M/31/181cm/85kg said...

15,15,15,13,13
Subbed 500m row for the run

9:40 AM

Post a Comment

Subscribe to: Post Comments (Atom)