Monday, February 23, 2009

Monday 23rd Feb 2009


AMRAP in 20 minutes:
5 Pullups
10 Thrusters, 20kg
15 Double Unders

2 comments:

FiCFNQ said...

Brian 8 @ 20:57
Matt 10 @ 20:24
James 7 @ 20:25
Gary 4 @ 20

Brett_M/31/181cm/85kg said...

Great work Matt - Keep the big fella honest :)