Wednesday, November 05, 2008

Thursday 6th November


5 Rounds for time:
5 Deadlift m125kg/f84kg
10 Burpees (with clap overhead while airborne)

2 comments:

FiCFNQ said...

120kg Andrew W. 10:10
72kg Scott B. 8:24
71kg Matt 7:46
54.5kg Gary 13:35

Scotty.A said...

Scott B = Scott A :)