Wednesday, October 01, 2008

Tuesday 30th September


"Ab Mat Micheal"
3 rounds for time
Run 650m
50 Situps
50 Back Extensions
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2 comments:

FiCFNQ said...

AM Group
Nicole 23:12
Chris 22:41
Michelle 20:03

1:27 PM
Chris said...
This comment has been removed by the author.
2:11 PM

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