Oh boy, that one REALLY threw me. What a challenge......especially after a 2000m row (done with bad technique:P)
don't worry Chris double unders are the least favorite exercise of many famous crossfitters - Freddy (owner of crossfit one world), J Thiel (Crossfit Games Gold Medalist - check out lastest main site video download) and me!
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Oh boy, that one REALLY threw me. What a challenge......especially after a 2000m row (done with bad technique:P)
don't worry Chris double unders are the least favorite exercise of many famous crossfitters - Freddy (owner of crossfit one world), J Thiel (Crossfit Games Gold Medalist - check out lastest main site video download) and me!
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