Pullups16kg Scott A. = 12:1216kg Matt = 14:0412kg Hans = 14:38Jumping Pullups20kg Duncan = 10:38Body Rows16kg Tammy = 13:2512kg Paul = 11:508kg Aura = 11:5112kg Robin = 12:558kg Ella-Rose = 11:23
Nice work team, Scott you need a 24 KB next Helen:).I am spewin I miss Saturday for 3 weeks in a row because of Reseves and then uni.Hopefully the time off will let my back fix up and give me time to chase our possible BOX!
Almost had a visit from Pukie as it was!!
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3 comments:
Pullups
16kg Scott A. = 12:12
16kg Matt = 14:04
12kg Hans = 14:38
Jumping Pullups
20kg Duncan = 10:38
Body Rows
16kg Tammy = 13:25
12kg Paul = 11:50
8kg Aura = 11:51
12kg Robin = 12:55
8kg Ella-Rose = 11:23
Nice work team, Scott you need a 24 KB next Helen:).
I am spewin I miss Saturday for 3 weeks in a row because of Reseves and then uni.
Hopefully the time off will let my back fix up and give me time to chase our possible BOX!
Almost had a visit from Pukie as it was!!
Post a Comment