Wednesday, June 04, 2008

Friday 30th May

40 Pushups
30 Over Head Squats M 20kg/W15kg
20 Burpees
100m Run
20 Burpess
30 Over Head Squats M 20kg/W15kg
40 Pushups

1 comment:

Brett_M/31/181cm/85kg said...

Scott 12:30 Full Push Ups
Errica 13:25 Full Push Ups
Matt 15:43 Full Push Ups
Leah 9:52 Bench Push Ups
Katie 11:33 Bench Push Ups
Michelle 12:15 Bench Push Ups
Jodi 15:56 Bench Push Ups
Anna 12:20 Pillar Push Ups