Friday, June 20, 2008

Friday 20th June

For time:
50 Sit-ups
50 Double-unders
50 Sit-ups
Walking Lunge, 50 steps
50 Sit-ups
50 Burpees
50 Sit-ups

Post time to comments.

2 comments:

FiCFNQ said...

Sub Squats for DU due to injury. First sucessful lunges in 3 week, all be it very slowly.
19:54

FiCFNQ said...

R'xd
Hans 21:16
Michelle 21:06
Scott 21:47
Kate 21:54
Sub Squat Thrusters for burpees
Aurea 22:03
Sub ST & Tuck Jumps for Double unders
Anna 21:40