Friday, May 23, 2008

Saturday 24th May



Max Rounds in 20 minutes
10 DB Thrusters (M10kg DB's/W7kg DB's)
8 Pullups
150m run

1 comment:

FiCFNQ said...

Brett 10kg =8.2
Scott A ,8kg = 8.1
Matt 8kg = 6.2
Mixed Pullups and Jumping
Errica,6kg = 5.1
Scott B, 7kg = 5.2
Mixed Band assisted and jumping with the odd unassisted thrown in
Jacinta 6kg = 6.1
Kim 5kg =5.2
Jayme 4kg = 6.1
Robin 5kg = 5
Jumping Pullups
Duncan, 8kg =8