Thursday, April 03, 2008

Wednesday 2nd April


How many rounds can you complete in 20 minutes of
400m Run
5 Pullups
10 Pushups
15 Squats

Post number of rounds completes to comments
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1 comment:

FiCFNQ said...

Dan as r'xd 6.2
Jumping Pullups
Michelle 6
Errica 5
Tanya 4
Assiated Pullups
Jen 4
Body rows
Duncan 5

3:25 PM

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