Thursday, March 20, 2008

Thursday 20th March

For time:
Run 400m
40 Wall BAll Shots
30 Pushups
Run 400m
30 Wall Ball Shots
20 Pushups
Run 400m
20 Wall Ball Shots
10 Pushups
Run 400m

3 comments:

FiCFNQ said...

Dunc
Errica
Jen
Tanya
Jodie

FiCFNQ said...

Dunc 14lb 17:04
Errica 10lb 18:29
Tanya scaled 6lb wallballs reduced by 5 and PU by 1/2 21:03
Jen 8lb scaled PU reduced by 1/2
Jodie 10lb 20:47

FiCFNQ said...

Theiss Boys (PM)
Mick 10lb 16:16
Bligh 10lb 20:07