Thursday, February 15, 2007

Wednesday 15th February


"Pam"
18 Kettlebell swing
18 Kettlebell Squats
18 Pushups
Run 400m
15 Kettlebell swings
15 Kettlebell squats
15 Pushups
Run 400m
12 Kettlebell swings
12 Kettlebell squats
12 Pushups
Run 400m

No comments: